Heal & Grow Podcast

My “learn by listening” friends, this is for you! You can totally watch on YouTube, but these are also perfect for listening along through your headphones while you do your chores.

Each episode is a chance for us to chat about the important concepts, tools, and techniques for helping you heal and grow a life you love!

 
 

Ep 1: Sharing the 5 most important things I've learned over these past 5 years as a healer and entrepreneur!

 

Ep 2: Let's chat about stress. What do you do when it takes over? Here are 3 ways that you can process stress in the moment with just YOU, no other tools required!

 
 

Ep 3: Tired of that low-level anxiety that seems to follow you around all day? Today’s episode is all about how to reduce the likelihood of stress happening AT ALL. Let's dive in!

 
Special Guest: Web Designer Chloë Forbes-Kindlen Chloë is an incredible fount of knowledge on user experience, web design, customer journey, and more. She created the new ivyandlight.com site and then took all the amazingness we jam packed into our site to create a beautiful template for ALL wellness biz owners!

Special Guest: Web Designer Chloë Forbes-Kindlen

Chloë is an incredible fount of knowledge on user experience, web design, customer journey, and more. She created the new ivyandlight.com site and then took all the amazingness we jam packed into our site to create a beautiful template for ALL wellness biz owners!

 
 

Learn why aligning with the moon cycle is such an important and powerful part of the manifesting process. Join Erin Hollon and Crystal Gilbert as they discuss Intention Setting and Releasing with the New and Full Moon and the science behind this powerful practice. You'll also learn which crystals and essential oils are best to boost the benefits of your Moon Cycle Manifesting.

 

Special Guest: Boss Mom and Author Tonia Miriani

We’ve had such a wonderful time together prepping Tonia's brand for a relaunch, and today we’ll share how the whole process can be fun and easy!

 
 

The Archives

Check out these podcast episodes from past seasons, along with interviews from some of my favorite healers and creative biz owners.